Feeling foggy, forgetful, off?

Calling all women ready to take charge of their health.

This free guide offers seven simple, science-backed steps to help you clear your mind, lift your energy, and feel like yourself again—starting with what’s on your plate.

No fluff. No fads. Just real food, real support, and one doable step a day.


Includes the bonus Food & Mood Journal to help you track what matters.

Not a cook? Don't let it stop you.

Seven simple dinner recipes. Immediate Access.

  • 30 Baby Steps to clean low-carb eating
  • Guidance on motivation, mindset, and negotiating temptations
  • Bonus one-pagers for meal ideas, pantry clean-out, more

Need support for the low-carb life?

30 Baby Steps for Clean Low-Carb Living

Americans have been fed lies and toxic food for decades. We didn't know a diet of sugar, refined grains, seed oils, and additives would make us fat, sick, sad. But now we do.


How do you change a lifetime of poor eating? One baby step at a time.

Good Morning!

I am spreading the gospel of enjoying good health through good food.


I am not a doctor, not a scientist, not a nutritionist. I am a late boomer beating back Alzheimer's through diet. And dropping weight effortlessly as a bonus.

XOXO

Eileen

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Good Food for Good Health

NOTE:

All communications, including order confirmations and support, will come from our sister brand, Prosperity Porch, part of Jomac Girls LLC. Trust emails from thegals@prosperityporch.com.

Rest assured, your health-focused content and products are still delivered by Strong Wise Good.