You will learn how to begin eating clean low-carb. The philosophy and first steps are generally compatible with keto, Atkins, paleo, proper human diet, carnivore, Mediterranean, MIND, and any eating plan that prioritizes protein and natural fat and limits carbohydrates.

You are purchasing a digital product, an ebook in PDF format. The dimensions are best suited for phone reference, though the material may also be viewed on any computer or tablet. The PDF format is compatable with planners such as GoodNotes.

We cannot make any guarantees regarding the results you will achieve from adopting these practices.

Moreover, due to the nature of digital products, we cannot honor requests for returns or refunds.

I am not a health professional. My degree is in English, and I have been a teacher for many years.

Due to the clean low-carb diet, I significantly reversed my Alzheimer's symptoms and effortlessly lost weight. I am one of countless humans who has made similar improvements due to clean low-carb living.

I am delighted to share my simple method of recovering good health through good food.

Are you serious?

I mean, are you serious about losing weight and improving overall health? How serious?

Myself, I know I'll download a freebie and pinkie promise myself to get back to it...soon.

And then forget all about it.

But if I invest a little money, I am investing a little time.

If you want results, you will have to invest a little time. So I am charging a little money.

Because I want your results even more than you do. You can't believe how great you'll feel again!

No.

Now, it is possble to eat clean low-carb on a plant-based diet, and most of the principals in this material 100% apply.

Anyone currently eating a Standard American Diet rich in ultra-processed foods will benefit from avoiding carbs and prioritizing protein and natural fat. You can get started with this material.

Be warned, however, that as of this writing I have a strong meat bias. It is possible to get complete nutrition eating only plants, but it is not easy. It is not natural. Did you know that we humans can acquire all the nutrition we need and in the exact proportions by eating meat alone, especially meat from ruminant animals? Look up Dr. Ken Berry and Dr. Georgia Ede.

Thus, though those who favor plant-based diet will find value, I make no effort to conceal preference for meat.

Strong Wise Good is a family-owned brand, dedicated to helping you achieve better health through low-carb eating. We are a sister company to Prosperity Porch, owned and operated by my sister/partner and me, all communications and transactions are handled by Prosperity Porch to ensure a seamless experience.

While the brands are closely linked, we remain focused on delivering the highest-quality health content through Strong Wise Good, with Prosperity Porch managing the business side of things.

Please trust communications from thegals@prosperityporch.com